- Customized wellness plan training
- Over 120 minutes of video content
- Intention-setting Clarity Activity
- Deep dive into the 5 Bridges system
- 5 Bridges Client Guide + 5 Activities
- 5 unique supplemental activities
- Monthly wellness workshops ($100 value)
- Access to private Member Group
OVER $500 VALUE
Limited time free access!
WHAT ARE THE 5 BRIDGES?
HOW YOU CONNECT
BOND is the act of connecting to anyone or anything that provides you with some form of support. This can include your beliefs, people, pets, places, objects and even knowledge—your sources of strength.
FUEL is anything and everything that goes into your system in any way. Beyond food, we look at conversations, media, and even the air we breathe. Everything that goes in has an impact on the system.
WHAT YOU INTAKE
MOVE is the kinesthetic output of your body. Most commonly, we think of physical fitness, but this can also include the internal movements that happen within your body all the time, like circulation & digestion.
WHAT YOU DO
WHEN YOU RECOVER
REST is any time your body, mind or spirit get to recover and reset. Sleep is our primary source of REST, but we go deeper to examine other approaches, such as time in nature and restorative practices.
GIVE explores how we contribute to others and the world around us in positive ways. GIVE can elevate us to another level and feed our soul, but as with every Bridge, it's important to learn balance and boundaries.
“5 Bridges has really helped me to make some serious positive changes in my life and I am so excited to see how it can help me continue to grow and change.”
VERGENNES AREA RESCUE SQUAD
Who can benefit from 5 Bridges?Anyone within your service area can use 5 Bridges— clients, staff, community, and even for billable hours. 5 Bridges is currently being used for youth programs, employee wellness, mental health clinic patients, substance use rehab, post-incarceration support, law enforcement and first responders, suicide and substance use prevention, community education, paired with crisis intervention programs, and for anyone who could use support in their wellness journey!
What tools, resources, and support are available?We'll provide you with a step-by-step roadmap for implementing the 5 Bridges program. This 3-part process prepares your agency, coaches and community for success with the system. Additionally, you'll receive our full curriculum, guides, and supplemental materials. You'll also have access to our team and your fellow Agency members for support. Watch the Agency Experience video for a preview of everything you'll gain access to.
Do you provide usage data or success metrics?Yes. On a quarterly basis, we report the total number of users from your group, how many of your group's codes have been redeemed, location data, number of sessions, and more. We combine this with the data you report to us for your grant and compliance purposes.
Will you help us with marketing & distribution?Absolutely. We can provide live talks, hosted webinars, tabling materials, cobranded social graphics, written email copy, and more. Basically, we do the "heavy lifting" so that you can focus on doing what you do best— serving your community! Check out the Agency Experience video for a preview of the marketing collateral and templates we provide.
How much does it cost?Depending on your needs and the size of your service area, we have options begnning at $2,500. Reach out for an Agency Discovery Call to discuss our service packages, license fees and Coach Training options.
How can we fund the program?Agency Partners primarily utilize grant funding for our program. Federal, state, local, coalition and private grants have all successfully been used. We can help by providing proven-effective grant templates, logic models, lessons learned, and case studies to help you sustainably fund 5 Bridges. Watch our Funding Info Session for strategies from the experts! Ready to get started? Schedule a 15-minute call and we'll walk you through the process.
What about HIPPA?We never ask you to share your client information with us. All site usage reported to you from your community is anonymous. Since we don't collect any medical information, we are not obligated to comply with HIPAA regulations. Despite this, we voluntarily submit to audits and reviews just to make sure we’re doing our part.