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®

WELLNESS WORKSHOPS

Deep dive into 5 Bridges through live and on-demand workshops from our staff and wellness experts. The strategic mix of lived-expertise, focused discussion and activities will provide the tools you need to supercharge your wellness!

Get full access to all workshops when you join as a Training or Coaching Member!

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WORKSHOP REPLAYS

Our pre-recorded presentations are ready and waiting for you whenever you need them.

Start watching now >
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LIVE WORKSHOPS

Join our monthly expert-led presentations and discussions on the health topics that matter most.

See what's next >

Workshop Replays
Therapeutic Touch Workshop
$
53:03
Give From Your Personality Strengths Workshop with Dr. Judy Ho
$
34:37
Immune System Resilience Workshop by Lisa Bellia
$
30:39
5 Bridges for Finances Workshop presented by Jacob Moore
$
01:00:44
Boundaries Workshop - Presented by Lindsay Moore
$
40:56
Engaging Patients Workshop
$
01:11:38
Self Advocacy in Healthcare
$
01:18:40
Navigating Triggers & Intrusive Thoughts
$
01:01:00
 

WORKSHOP REPLAYS

 

LIVE

WORKSHOPS

WHAT'S INCLUDED?

  • Live presentation on Zoom

  • Subject matter experts

  • Introduction to the 5 Bridges system

  • New health topics monthly

  • Group discussion and Q&A

  • Access to private Facebook Group

 

OVER $100 VALUE! 

Space is limited!

Upcoming Workshops