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WELLNESS WORKSHOPS
Deep dive into 5 Bridges through live and on-demand workshops from our staff and wellness experts. The strategic mix of lived-expertise, focused discussion and activities will provide the tools you need to supercharge your wellness!
Get full access to all workshops when you join as a Training or Coaching Member!
ON-DEMAND WORKSHOPS
Our pre-recorded presentations are ready and waiting for you whenever you need them.
LIVE WORKSHOPS
Join our monthly expert-led presentations and discussions on the health topics that matter most.
ON-DEMAND WORKSHOPS
LIVE
WORKSHOPS
WHAT'S INCLUDED?
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Live presentation on Zoom
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Subject matter experts
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Introduction to the 5 Bridges system
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New health topics monthly
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Group discussion and Q&A
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Access to private Facebook Group