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We've all had the experience of having a boundary crossed, and likely the follow-up feelings of, "I wish I had handled that differently." But how DO we handle those situations in the future, and set ourselves up for healthier relationships with ourselves, our loved ones, and our colleagues? In this workshop, we cover:

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• Identifying what our personal boundaries are

• Tangible strategies + examples for communicating them effectively to others

• Overcoming challenges of enforcing and maintaining boundaries