Untitled design.png
5Bridges(R)-WithoutIcons-WHITE-01.png

WELLNESS FOR ALL

 

5 Bridges is holistic and practical wellness. This isn't a prescription, it's a self-care roadmap customized by you.

ABOUT US

5 Bridges is holistic and practical wellness presented in an easy-to-adopt system. Created by Jacob Moore, Founder of NoStigmas mental health nonprofit, this evidence-informed system is the result of two decades of research, clinical opinion, lived expertise, and experimentation. From inpatient and outpatient facilities, private and public schools, for-profit and non-profit organizations, we empower staff and clients to build resilience and learn to thrive in life. More than 10,000 individuals have been served to date—with over 5,000 in Virginia Community Service Agencies alone.