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Addressing Physical Barriers in Therapy


In this on-demand workshop replay, Mary Beth Somich, LPC and Jacob Moore deep dive into exploring the physical barriers that can arise during the therapeutic journey. They offer insights on mind/body connection and how that presents itself inside and outside the therapy room. Tune-in as they share their own personal experiences with somatic, body-focused work and the benefits they've come to experience from it. This workshop will urge you to get in touch with how your emotional and physical sensations may be connected, helping give you a new perspective on navigating the pain points in your life. 


Physical Barriers Workshop-audioMary Beth Somich
00:00 / 1:03:43

During this hourlong session, you'll get both clinical and lived-expertise perspectives. Here's what we cover:

  • Why you can only get so far in therapy with the mind

  • How the nervous system plays a role in recovery

  • Recognizing when trauma shows up in the body

  • 15 minute Q&A where guests ask the experts

Plus, you'll get the bonus Mindful Body Awareness download to help keep yourself on track!

Mary Beth Somich, LPC is a licensed therapist with a private practice in North Carolina called Your Journey Through. She specializes in family dynamics, primarily treating teens and young adults. Mary Beth is passionate about promoting modern mental health and making therapy accessible, relatable, and relevant to your life. She also helps other therapists promote their own mental health platforms through expanding their reach on Instagram and building thriving private practices. You can find her at @yourjourneythrough,, or check out her podcast, My Therapist Thinks."

Meet Your Hosts

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Mary Beth Somich

Jacob Moore

Licensed Therapist

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