top of page
helena-lopes-PGnqT0rXWLs-unsplash.jpg
5Bridges-WithoutIcons-White-6000px.png

®

THE UNITED WAY
SOUTHWEST VIRGINIA

 
We're dedicated to serving organizations that support people just like you. That's why we've partnered with The United Way
to bring you 5 Bridges at no-cost!

WELLNESS FOR ALL

What is 5 Bridges?

What is 5 Bridges?

Video abspielen

WELLNESS WORKSHOPS

Upgrade your wellness in live and on-demand experiences on a variety of topics. This strategic mix of lived-expertise, focused discussion and activities will provide the tools you need to supercharge your wellness!

COACHING
PROGRAM

Our virtual group coaching sessions guide you through the 5 Bridges program from start to finish. Gain clarity through our evidence-informed curriculum, supported by certified coaches in this deep dive program.

ONLINE
TRAINING

Learn the 5 Bridges system at your own pace through our video course. You'll get the full training materials and access to the supportive 5 Bridges community right from home or on-the-go on your mobile device + one bonus workshop!

Get to know the 5 Bridges...

5Bridges-Bond-White-6000px.png
HOW YOU CONNECT
BOND is the act of connecting to anyone or anything that provides you with some form of support. This connection can include your beliefs, people, pets, places, objects and even knowledge — your sources of strength.